Ny musik i vår webbshop!

LTN018-300

Ny musik i vår webbshop från Move Ya och Interactive!

Senast uppdaterad ( Torsdag, 26 Januari 2012 21:14 )
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SENASTE NUMRET

stor

ÄR UTE NU!
 

Styrketräna som en boxare!

I senaste numret visar PT:n och kampsportaren Madelinn Fernandez upp ett grymt program som involverar hela kroppen. Programmet följer kampsportens grundtankar om kroppskontroll, rörelsekedjor och balans. Du får en rejäl genomkörare oavsett om syftet är att förbättra kapaciteten i ringen eller bara vill bli lite starkare, smidigare och explosivare. Och vem vill inte det?

Läs mer... Senast uppdaterad ( Onsdag, 25 Januari 2012 21:01 )
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Fitness Magazine Quiz

Bibik quiz

Vad kan du om hjärtat?

Läs mer... Senast uppdaterad ( Onsdag, 25 Januari 2012 13:31 )
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Tävla & Vinn!


Vinn Chocomania-produkter!

Läs mer... Senast uppdaterad ( Onsdag, 25 Januari 2012 14:14 )
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Swesport 2012

Den 22-23 Januari var det dags för Swesport-mässan i Kista och Fitness var där för att nosa på trenderna inför 2012. På mässan fanns utställare från många håll i sportbranschen, och vi såg många spännande nyheter bland kläder, skor och sportutrustning. Några godbitar vi ramlade över kommer säkert att synas i tidningen framöver, men här kommer en liten kik på hur det var på mässan.

Swesport2012

Senast uppdaterad ( Onsdag, 25 Januari 2012 00:08 )
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Frågor & Svar

fragor1202

Missa inte månadens nya frågor som besvaras av vår expertpanel.

Senast uppdaterad ( Onsdag, 25 Januari 2012 18:15 )
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Redax tipsar!

 

Ni missar väl inte att följa redaktionens bravader i redaktionsbloggen?

Varje vecka kan kommer det upp bland annat upp finfina övningstips från en av Sveriges mest innovativa Personliga Tränare Andreas Öhgren. Dessutom fantastiskt gestaltade av en färgkodad redaktion. What´s not to like?

Fler övningar och annat skoj hittar ni här!

Senast uppdaterad ( Måndag, 23 Januari 2012 22:42 )
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The Academy´s eventdag

inspirerade

img 8693

Läs mer... Senast uppdaterad ( Måndag, 23 Januari 2012 22:18 )
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Så blir du vass på chins!

JosephTekie

Går du och funderar på utmaningar inför det nya året? Ett ganska klassiskt mål kan vara att klara av att göra en eller flera chins.

Joseph Tekie går har vunnit SM i chins och går under smeknamnet "Chinskungen". Vi haffade honom för att få några träningstips.

Läs mer... Senast uppdaterad ( Fredag, 13 Januari 2012 14:30 )
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Bibik

Hallå där – Magdalena Bibik,

hur går din marathonplan?

Kanske såg du att månadens modell i nummer 1 var Fitness Magazines egen toppbloggerska Magdalena Bibik? Magdalena är verkligen en tjej med många järn i elden. Förutom att undervisa hela 16 olika dansinspirerade klasser i veckan, köra några egna pass styrketräning och att jobba med sina PT-kunder, så avslöjade hon i tidningen att hon nästa år ska springa sitt första marathon!

Läs mer... Senast uppdaterad ( Söndag, 8 Januari 2012 21:11 )
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"Crossfit passar alla"

dyall 2

Crossfit-inspirerad träning blir allt mer populär, och det öppnas fler och fler renodlade crossfitgym – eller "boxar".  En av de nyare boxarna i Stockholm heter Crossfit Solid. Hela redaktionen var där för ett riktigt flåsigt pass, och Marie passade på att ta ett snack med en av grundarna – Karl Dyall.

Läs mer... Senast uppdaterad ( Torsdag, 5 Januari 2012 12:32 )
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paulun omslag

Prenumerant, se hit!

Den här månaden är lösnummerupplagan av Fitness Magazine prishöjd, och de som köper tidningen i butik får Fredrik Paulúns bok ”Paulúns näringslära – vikt och hälsa” på köpet. Som prenumerant kan du beställa boken till självkostnadspris, 20 kronor (inkl. porto). Sätt in summan på pg 273004-2, så kommer boken med posten efter helgerna. Glöm inte att ange namn och adress i meddelandefältet när du betalar. Har du frågor kring detta, mejla till Den här e-postadressen är skyddad från spam bots, du måste ha Javascript aktiverat för att visa den .

Senast uppdaterad ( Fredag, 23 December 2011 12:23 )
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Filmer på Träningsprogrammet

  från nya numret!

Läs mer... Senast uppdaterad ( Tisdag, 24 Januari 2012 18:36 )
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Wallclimb

Såhär i mellandagarna passar det bra med korta och effektiva hemträningspass för att få röra på sig lite mellan släktmiddagarna. Testa det grymma crossfit-passet som Fit4Life lagt upp till Fitness Magazine i nya numret!

En av övningarna – Wallclimb – är lite svår att illustrera med bilder, så vi bad dem att göra en liten film på den. Wallclimb är en riktigt rolig utmaning, men som ni ser kan det vara en bra idé att låta julmaten lägga sig ett par timmar innan ni kör igång...

 

Senast uppdaterad ( Tisdag, 24 Januari 2012 18:40 )
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JobbGuiden

26/1 PT - Planet Fitness

Läs mer... Senast uppdaterad ( Torsdag, 26 Januari 2012 20:24 )
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Erbjudande till dig som läser Fitness Magazine

Boka före den 28 februari och du får 1000 kr i rabatt på valfri vecka till Training Camp Portugal eller Training Camp Turkiet. Bokningskod ”Fitness” måste anges vid bokningstillfället. Rabatten gäller endast nybokningar och kan ej kombineras med andra rabatter. För mer information och bokning se här!

Senast uppdaterad ( Fredag, 23 December 2011 11:20 )
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Advance soker familjer

 Mulliga familjer sökes till TV-program

Läs mer... Senast uppdaterad ( Fredag, 16 December 2011 19:16 )
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Veckans recept

DSC 0696

Apelsin med vit glögg och mandel

Läs mer... Senast uppdaterad ( Torsdag, 22 December 2011 19:24 )
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Guldhjärtat 2011

Senast uppdaterad ( Onsdag, 14 December 2011 14:53 )
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 SM i kettlebells på

Fitnessfestivalen!

 

 DSC3207

Läs mer... Senast uppdaterad ( Onsdag, 7 December 2011 12:53 )
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